DWQA QuestionsCategory: Studies StressI am in my final year engineering. Its getting too hard for me to cope with my studies. I'm feeling as I know nothing. I constant fear that I may go blank in my exams. Please help me. What should I do now?
Avika asked 2 years ago
1 Answers
Shruti.Thakur answered 2 years ago

Such a feeling comes quite frequently to many people. There is constant pressure present being in the last year. This pressure tends to lower your confidence, which in turn doubts your abilities. It is important to motivate yourself and not to let your confidence go down. Try to revise the important pointers of the topics. You need to also try to calm yourself by practicing breathing techniques, relaxation techniques. If you are not feeling better with the changes then you need to consult a psychologist to help yourself.